Did you know water is a famous thing as everyone is drinking it to stay healthy? Not only is everyone drinking it to stay healthy there are those who are drinking water because they want to become healthy. Some persons have discovered that they may be in a situation where they need to cut back on sugar intake or start taking medication.
That can be a scary situation. Rather than taking medication there are many persons who would rather start drinking water to cut down on how much they eat during the day and help monitor his or her diets while exercising. There are some persons who are constantly on the go and prefer to have water with them as it is a refreshing item for re-hydration.
There are other persons who choose to drink water while eating as it will help them enjoy their meals. Did you know that water will bring out the taste of food and not hide it? True story, on the cooking shows that take place on the Food Network review one of them some time and watch the judge’s table some time. You will see each of them has a glass of water which they can drink from after they have tasted the item they are judging. This is so every judge can obtain the best tasting food they are tasting.
It is true not everyone can handle drinking water by itself. There are some of us that need a little bit of assistance to the water and there are items being sold on the market that are helpful for drinking more water. A helpful product that can be used when drinking water is called Mio Enhancer. Mio water enhancer products have multiple choices of flavor and will allow that light taste of flavor but also provide the ability to get large amounts of water into the system so we can be hydrated once again.
A suggestion when using the Mio water enhancer is to use 32 ounces of water then add two drops of Mio and stir. Afterward add more ice and enjoy. This can be done with any type of Mio but using the 32-ounce mug will provide ample amount water plus you will get a slight bit of flavor with it.
As mentioned, there are multiple amount flavors of Mio water enhancers but the two favorites that are used frequently are mango and orange-tangerine. Mango is used during the evening hours and the orange-tangerine flavor is wonderful for a morning rush because it has a wonderful orange boost.
This is a great way to start off the day with 32 ounces of orange-tangerine water and it is right beside my morning coffee mug. Water might not be something you like drinking, but it is something that will always keep you healthy. Water will always keep us hydrated; we can control our diets while drinking water; water is a refreshing drink more than other beverages when needing something quick to drink.
Another something that can be used to keep your water flavored is using fresh cucumbers or fresh berries. Depending upon the time of the season will also determine when you can get the benefit of those items at the best prices for freshness. Something to consider if you like berries and don’t mind the ice, frozen berries can be low in price throughout the year.
There is the option of using frozen strawberries or blueberries like ice cubes by placing a small handful of them into a mug then adding fresh water on top. The berries will add flavor to the water over time. If you are someone who likes to use fresh cucumber, cut it into large chunks, place two chunks into a mug then add water. A suggestion is to cut up your cucumber into chunks the rest of way then save in a plastic Ziploc bag, so you have it for daily use. Also be sure to save your berries whether they are fresh or frozen so they can stay safe and ready for the next use however you need them.